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yoga and gyms

sharevey
February 03, 2017 07:25PM

Registered: 1 year ago
Posts: 14

Are there many gyms in St. Croix to work out in?? How about Yoga classes?
Sharon

Re: yoga and gyms

BeachcomberStt
February 03, 2017 11:24PM

Registered: 7 years ago
Posts: 1,014

You will get more responses if you post in the General/Relocating Board -
Topics related to relocating and living in the USVI. Good luck.

Re: yoga and gyms

shanekuhlmann
April 19, 2017 11:51AM

Registered: 5 years ago
Posts: 14

Hi,
We have many yoga classes at our fitness studio in downtown christiansted.
[www.facebook.com]
www.thecourtyardstx.com

Re: yoga and gyms

isoble139
October 29, 2018 02:39AM

Registered: 15 days ago
Posts: 1

If you are asking if it is good to practice yoga and work out at the gym the same day, yes it's fine. yoga will actually help warm up the muscles before hand or help stretch out muscles that have become tight from weight lifting afterward.
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