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YOGA on the Beach!!!

Elise
April 10, 2005 10:02PM

Hello, for all of you that need to relax join me on the Beach at Brewer's Bay on the left side facing the beach in the shade and in the water for a energizing way to start your day.

Mondays
Fridays and
Saturdays At 10:00am

I am flexible so if these times aren't good just email me what times are good for you.

Classes are only $7 each

I also teach parent and child yoga at America's Paradise in Nisky Center wed @4:30 and Sun 4:00

Thanks see you on the beach

E

Re: YOGA on the Beach!!!

meg
April 10, 2005 10:37PM

Registered: 12 years ago
Posts: 114

I am not there yet but that sounds like the most amazing thing ever to me right now, as I am really stressed with end-of-semester work. consider me a customer once i get down there smiling

Re: YOGA on the Beach!!!

Onika
April 11, 2005 10:00AM

Registered: 12 years ago
Posts: 859

Elise, my mom is coming from Seattle next week for an 8-month stay (free babycare). She would LOVE To take this class! What kind of yoga do you practice? Feel free to send me a message with further details or post here. THANKS!

Re: YOGA on the Beach!!!

Elise
April 11, 2005 09:05PM

I practice hatha and I include a lot of breathing and guided meditation. It is the perfect environment to relax and reconnect with your spirit and the earth. You should come too Onika.

Do you know Sue with the La Leche League (Breast feeding classes for new mothers and babies) Her and her kids took my class
her # is 777-1431.

Meg I look forward to helping you destress

Peace and Namaste

Elise

Re: YOGA on the Beach!!!

Onika
April 12, 2005 06:27AM

Registered: 12 years ago
Posts: 859

I met Sue at one of my newborn classes (given by Linda Crieger), but the baby is not born yet, so I haven't started attending La Leche meetings yet. I will definitely hold on to your info and pass it on to my mom. Yoga at this time in my pregnancy is not such a good idea...but maybe after she is born.

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