Get Fit, Stay Fit, Reach Goals!
Need a little extra motivation, direction, or push to reach a personal fitness goal?
As an NASM (National Academy of Sports Medicine) FNS (Fitness Nutrition Specialist) certified personal fitness trainer and instructor, I can help you reach those goals by combining planned fitness workouts and nutritional counseling. With flexible times and affordable fitness packages we can find a plan that works best for you. Working in the fitness industry for years now, I have discovered that health and fitness is a rewarding path; and I wish to share this with others.
Feel free to send me an email for more information, I have worked with all fitness levels from, new to fitness, to competitive athletes. The first step towards a fitness lifestyle is to find the direction that's right for you and go for it!
You can also reach me via cell: 340-513-2127 Limited spaces available, ask about summer packages!