Free Body Alignment Workshop
Join us Wed. Oct. 29, 5:30- 6:30 at Pointe Dance (5 corners) for a FREE introductory workshop for a new body alignment class. Classes will be starting at Renuatum Spa in November & if there is enough interest, we will do a class at Pointe Dance Academy as well. Anyone with bad knees, backs. hips, this class is especially for YOU. Open to all levels of fitness, no experience necessary, just wear regular exercise wear and bring socks.You will leave feeling great!!!